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Sweat The Stress Off

Thursday October 24th 2013
FitnessHealthking East

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Life on King East is all about finding balance. After a long day at work, everyone needs a place to unwind. How about a place that requires a towel, stretchy pants and a mat? Bikram Yoga Centre, located on 43 Colborne St., offers daily Hatha Yoga Classes for all levels. New to Hatha Yoga? Close your eyes and imagine yourself in a tranquil room that’s heated to 37 degrees. As you lean over to complete a Half Moon, you feel the tension from your shoulders lift. After 90 minutes of de-stressing, you leave feeling recharged. That’s Hatha Yoga. Experience it for yourself.


King East Tip: Bring an extra towel. You will sweat like you have never sweat before. And if you’re new, there’s an affordable monthly pass that offers unlimited classes. Sweat on!

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